Christian Kyllerman 45:24 SkiErg
8,512
Meters
45:24.0
Time
2:40.0
Pace
454
Calories
96
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 46 |
| Stroke Count | 2086 |
| Drag Factor | 101 |
October 21, 2025 22:46:33
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:24.0 | 8,512 | 2:40.0 | 85 | 594 | 46 | 96 |
| 12:00.0 | 2,317 | 2:35.3 | 93 | 621 | 45 | 92 |
| 24:00.0 | 2,294 | 2:36.9 | 91 | 611 | 48 | 105 |
| 36:00.0 | 2,222 | 2:42.0 | 82 | 583 | 46 | 95 |
| 45:24.0 | 1,679 | 2:47.9 | 74 | 554 | 47 | 94 |
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En timme
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