Christian Kyllerman 1:20:00 SkiErg
16,039
Meters
1:20:00.0
Time
2:29.6
Pace
884
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 47 |
| Stroke Count | 3813 |
| Drag Factor | 92 |
October 29, 2025 20:59:09
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 16,039 | 2:29.6 | 104 | 659 | 47 | 123 |
| 4:00.0 | 769 | 2:36.0 | 92 | 617 | 43 | 94 |
| 8:00.0 | 787 | 2:32.4 | 99 | 639 | 46 | 98 |
| 12:00.0 | 808 | 2:28.5 | 107 | 667 | 47 | 110 |
| 16:00.0 | 827 | 2:25.1 | 115 | 694 | 49 | 117 |
| 20:00.0 | 817 | 2:26.8 | 110 | 680 | 49 | 121 |
| 24:00.0 | 769 | 2:36.0 | 92 | 617 | 45 | 125 |
| 28:00.0 | 836 | 2:23.5 | 118 | 707 | 50 | 125 |
| 32:00.0 | 842 | 2:22.5 | 121 | 716 | 50 | 131 |
| 36:00.0 | 843 | 2:22.3 | 121 | 717 | 49 | 133 |
| 40:00.0 | 847 | 2:21.6 | 123 | 723 | 51 | 134 |
| 44:00.0 | 597 | 3:21.0 | 43 | 448 | 34 | 129 |
| 48:00.0 | 835 | 2:23.7 | 118 | 705 | 51 | 129 |
| 52:00.0 | 818 | 2:26.6 | 111 | 681 | 49 | 128 |
| 56:00.0 | 831 | 2:24.4 | 116 | 700 | 50 | 123 |
| 1:00:00.0 | 703 | 2:50.6 | 70 | 542 | 42 | 129 |
| 1:04:00.0 | 824 | 2:25.6 | 113 | 690 | 50 | 122 |
| 1:08:00.0 | 815 | 2:27.2 | 110 | 677 | 48 | 128 |
| 1:12:00.0 | 822 | 2:25.9 | 112 | 687 | 49 | 132 |
| 1:16:00.0 | 819 | 2:26.5 | 111 | 682 | 49 | 129 |
| 1:20:00.0 | 829 | 2:24.7 | 115 | 697 | 50 | 137 |
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Workout Graph
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80 min motståndsstege
app.erg.zone