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Christian Kyllerman 1:40:00 SkiErg

19,025

Meters

1:40:00.0

Time

2:37.6

Pace

1010

Calories

117

Heart Rate

Average Watts89
Calories Per Hour607
Stroke Rate47
Stroke Count4747
Drag Factor84

November 02, 2025 09:44:47

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

100 min motståndsstege
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:40:00.0 19,025 2:37.6 89 607 47 117
5:00.0 882 2:50.0 71 544 43 91
10:00.0 909 2:45.0 78 568 45 88
15:00.0 928 2:41.6 83 585 46 104
20:00.0 953 2:37.3 90 608 46 105
25:00.0 953 2:37.3 90 608 49 118
30:00.0 962 2:35.9 92 617 49 115
35:00.0 919 2:43.2 80 577 47 119
40:00.0 953 2:37.3 90 608 50 128
45:00.0 962 2:35.9 92 617 50 118
50:00.0 950 2:37.8 89 606 46 124
55:00.0 994 2:30.9 102 650 49 126
1:00:00.0 978 2:33.3 97 633 45 123
1:05:00.0 883 2:49.8 71 545 43 118
1:10:00.0 965 2:35.4 93 620 48 120
1:15:00.0 947 2:38.3 88 603 47 116
1:20:00.0 966 2:35.2 93 621 47 122
1:25:00.0 950 2:37.8 89 606 47 122
1:30:00.0 945 2:38.7 88 601 48 127
1:35:00.0 998 2:30.3 103 654 50 131
1:40:00.0 1,028 2:25.9 113 687 53 136

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Workout Graph

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