Christian Kyllerman 1:20:00 SkiErg
15,627
Meters
1:20:00.0
Time
2:33.5
Pace
855
Calories
127
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 49 |
| Stroke Count | 3922 |
| Drag Factor | 87 |
April 06, 2026 17:02:56
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:20:00.0 | 15,627 | 2:33.5 | 97 | 641 | 855 | 49 | 127 |
| 4:00.0 | 649 | 3:04.8 | 55 | 510 | 34 | 35 | 104 |
| 8:00.0 | 802 | 2:29.6 | 104 | 645 | 43 | 48 | 143 |
| 12:00.0 | 789 | 2:32.0 | 99 | 645 | 43 | 47 | 122 |
| 16:00.0 | 833 | 2:24.0 | 117 | 690 | 46 | 52 | 121 |
| 20:00.0 | 795 | 2:30.9 | 102 | 660 | 44 | 48 | 130 |
| 24:00.0 | 814 | 2:27.4 | 109 | 675 | 45 | 50 | 130 |
| 28:00.0 | 834 | 2:23.8 | 117 | 705 | 47 | 51 | 133 |
| 32:00.0 | 748 | 2:40.4 | 85 | 615 | 41 | 47 | 131 |
| 36:00.0 | 799 | 2:30.1 | 103 | 675 | 45 | 50 | 129 |
| 40:00.0 | 781 | 2:33.6 | 96 | 660 | 44 | 49 | 134 |
| 44:00.0 | 842 | 2:22.5 | 121 | 705 | 47 | 53 | 130 |
| 48:00.0 | 711 | 2:48.7 | 73 | 570 | 38 | 44 | 128 |
| 52:00.0 | 834 | 2:23.8 | 117 | 690 | 46 | 54 | 129 |
| 56:00.0 | 787 | 2:32.4 | 99 | 645 | 43 | 51 | 129 |
| 1:00:00.0 | 799 | 2:30.1 | 103 | 660 | 44 | 52 | 130 |
| 1:04:00.0 | 749 | 2:40.2 | 85 | 615 | 41 | 47 | 128 |
| 1:08:00.0 | 777 | 2:34.4 | 95 | 615 | 41 | 50 | 122 |
| 1:12:00.0 | 792 | 2:31.5 | 101 | 645 | 43 | 53 | 128 |
| 1:16:00.0 | 701 | 2:51.1 | 70 | 555 | 37 | 47 | 115 |
| 1:20:00.0 | 793 | 2:31.3 | 101 | 645 | 43 | 53 | 124 |
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80 min motståndsstege
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