Christian Kyllerman 1:20:00 SkiErg
16,341
Meters
1:20:00.0
Time
2:26.8
Pace
908
Calories
135
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 51 |
| Stroke Count | 4125 |
| Drag Factor | 84 |
September 03, 2026 12:13:18
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:20:00.0 | 16,341 | 2:26.8 | 110 | 681 | 908 | 51 | 135 |
| 4:00.0 | 806 | 2:28.8 | 106 | 660 | 44 | 50 | 125 |
| 8:00.0 | 823 | 2:25.8 | 113 | 675 | 45 | 52 | 115 |
| 12:00.0 | 845 | 2:22.0 | 122 | 720 | 48 | 53 | 123 |
| 16:00.0 | 854 | 2:20.5 | 126 | 720 | 48 | 54 | 130 |
| 20:00.0 | 826 | 2:25.2 | 114 | 705 | 47 | 51 | 131 |
| 24:00.0 | 823 | 2:25.8 | 113 | 705 | 47 | 52 | 137 |
| 28:00.0 | 867 | 2:18.4 | 132 | 750 | 50 | 54 | 136 |
| 32:00.0 | 804 | 2:29.2 | 105 | 675 | 45 | 49 | 136 |
| 36:00.0 | 821 | 2:26.1 | 112 | 690 | 46 | 51 | 139 |
| 40:00.0 | 811 | 2:27.9 | 108 | 675 | 45 | 49 | 143 |
| 44:00.0 | 824 | 2:25.6 | 113 | 690 | 46 | 51 | 140 |
| 48:00.0 | 834 | 2:23.8 | 117 | 705 | 47 | 51 | 139 |
| 52:00.0 | 766 | 2:36.6 | 91 | 630 | 42 | 47 | 137 |
| 56:00.0 | 787 | 2:32.4 | 99 | 645 | 43 | 50 | 139 |
| 1:00:00.0 | 822 | 2:25.9 | 112 | 675 | 45 | 53 | 139 |
| 1:04:00.0 | 782 | 2:33.4 | 97 | 630 | 42 | 49 | 136 |
| 1:08:00.0 | 802 | 2:29.6 | 104 | 660 | 44 | 53 | 140 |
| 1:12:00.0 | 793 | 2:31.3 | 101 | 645 | 43 | 52 | 125 |
| 1:16:00.0 | 822 | 2:25.9 | 112 | 675 | 45 | 55 | 146 |
| 1:20:00.0 | 830 | 2:24.5 | 116 | 690 | 46 | 55 | 147 |
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80 min motståndsstege
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