Christian Kyllerman 1:20:00 SkiErg
16,060
Meters
1:20:00.0
Time
2:29.4
Pace
885
Calories
133
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 51 |
| Stroke Count | 4129 |
| Drag Factor | 83 |
September 20, 2026 16:32:09
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:20:00.0 | 16,060 | 2:29.4 | 105 | 663 | 885 | 51 | 133 |
| 4:00.0 | 787 | 2:32.4 | 99 | 630 | 42 | 49 | 106 |
| 8:00.0 | 801 | 2:29.8 | 104 | 645 | 43 | 50 | 109 |
| 12:00.0 | 818 | 2:26.6 | 111 | 675 | 45 | 52 | 123 |
| 16:00.0 | 844 | 2:22.1 | 122 | 705 | 47 | 54 | 138 |
| 20:00.0 | 825 | 2:25.4 | 114 | 690 | 46 | 52 | 139 |
| 24:00.0 | 862 | 2:19.2 | 130 | 735 | 49 | 55 | 143 |
| 28:00.0 | 797 | 2:30.5 | 103 | 675 | 45 | 49 | 145 |
| 32:00.0 | 865 | 2:18.7 | 131 | 750 | 50 | 55 | 151 |
| 36:00.0 | 877 | 2:16.8 | 137 | 765 | 51 | 56 | 149 |
| 40:00.0 | 776 | 2:34.6 | 95 | 645 | 43 | 46 | 142 |
| 44:00.0 | 787 | 2:32.4 | 99 | 660 | 44 | 50 | 145 |
| 48:00.0 | 803 | 2:29.4 | 105 | 660 | 44 | 50 | 142 |
| 52:00.0 | 844 | 2:22.1 | 122 | 705 | 47 | 54 | 139 |
| 56:00.0 | 816 | 2:27.0 | 110 | 675 | 45 | 52 | 133 |
| 1:00:00.0 | 720 | 2:46.6 | 76 | 570 | 38 | 46 | 132 |
| 1:04:00.0 | 674 | 2:58.0 | 62 | 525 | 35 | 44 | 111 |
| 1:08:00.0 | 800 | 2:30.0 | 104 | 645 | 43 | 56 | 125 |
| 1:12:00.0 | 803 | 2:29.4 | 105 | 660 | 44 | 54 | 129 |
| 1:16:00.0 | 792 | 2:31.5 | 101 | 645 | 43 | 55 | 131 |
| 1:20:00.0 | 768 | 2:36.2 | 92 | 615 | 41 | 53 | 132 |
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80 min motståndsstege
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