Christian Kyllerman 28:49 SkiErg
6,612
Meters
28:49.0
Time
2:10.7
Pace
401
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 56 |
| Stroke Count | 1629 |
| Drag Factor | 110 |
September 17, 2024 17:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:49.0 | 6,612 | 2:10.7 | 157 | 834 | 401 | 56 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 50 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 56 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 58 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 56 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 59 |
| 28:49.0 | 905 | 2:06.5 | 173 | 896 | 57 | 60 |
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Workout Graph
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