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Christian Kyllerman v1000m/0:20r...21 SkiErg

24,377

Meters

1:45:01.1

Time

2:09.2

Pace

1273

Calories

129

Heart Rate

Rest Distance42
Rest Time0:20.0
Overall Distance24,419
Overall Time1:45:21.1
Average Watts162
Calories Per Hour857
Stroke Rate48
Stroke Count5040
Drag Factor151

October 13, 2024 17:40:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:45:01.1 24,377 2:09.2 162 857 48 129
5:01.1 1,000 2:30.5 103 653 43 96
r: 0:20 42
5:00.0 1,070 2:20.1 127 737 47 124
5:00.0 1,080 2:18.8 131 749 46 119
5:00.0 1,089 2:17.7 134 760 48 124
5:00.0 1,057 2:21.9 122 721 46 125
5:00.0 1,075 2:19.5 129 743 47 130
5:00.0 1,080 2:18.8 131 749 47 130
5:00.0 1,064 2:20.9 125 729 47 132
5:00.0 1,080 2:18.8 131 749 48 135
5:00.0 1,070 2:20.1 127 737 48 131
5:00.0 1,077 2:19.2 130 745 49 133
5:00.0 1,047 2:23.2 119 709 47 134
5:00.0 1,109 2:15.2 141 786 51 138
5:00.0 1,058 2:21.7 123 722 49 131
5:00.0 1,044 2:23.6 118 706 50 135
5:00.0 1,031 2:25.4 114 691 49 130
5:00.0 1,037 2:24.6 116 698 51 128
5:00.0 1,025 2:26.3 112 684 48 133
5:00.0 1,062 2:21.2 124 727 49 138
5:00.0 1,038 2:24.5 116 699 48 138
5:00.0 1,081 2:18.7 131 750 52 145
r42

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