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Christian Kyllerman 2:00:00 SkiErg

24,119

Meters

2:00:00.0

Time

2:29.2

Pace

1328

Calories

125

Heart Rate

Average Watts105
Calories Per Hour664
Stroke Rate51
Stroke Count6182
Drag Factor92

October 29, 2024 15:42:26

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

120 min motståndsstege
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:00:00.0 24,119 2:29.2 105 664 1328 51 125
6:00.0 1,100 2:43.6 80 590 59 43 83
12:00.0 1,230 2:26.3 112 680 68 50 139
18:00.0 1,040 2:53.0 68 570 57 43 110
24:00.0 1,240 2:25.1 114 690 69 53 119
30:00.0 1,233 2:25.9 112 680 68 53 122
36:00.0 1,236 2:25.6 113 680 68 54 126
42:00.0 1,234 2:25.8 113 680 68 53 127
48:00.0 1,237 2:25.5 114 690 69 53 118
54:00.0 1,236 2:25.6 113 680 68 53 129
1:00:00.0 1,194 2:30.7 102 650 65 51 126
1:06:00.0 1,213 2:28.3 107 660 66 51 124
1:12:00.0 1,238 2:25.3 114 690 69 54 127
1:18:00.0 1,224 2:27.0 110 670 67 52 129
1:24:00.0 1,229 2:26.4 111 680 68 53 127
1:30:00.0 1,180 2:32.5 99 650 65 51 127
1:36:00.0 1,192 2:31.0 102 650 65 51 133
1:42:00.0 1,156 2:35.7 93 630 63 48 128
1:48:00.0 1,251 2:23.8 117 700 70 55 140
1:54:00.0 1,224 2:27.0 110 680 68 53 139
2:00:00.0 1,231 2:26.2 112 680 68 55 139

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