Christian Kyllerman 2:00:00 SkiErg
24,119m
Meters
2:00:00.0
Time
2:29.2
Pace
1328
Calories
125
Heart Rate
Average Watts | 105 |
---|---|
Calories Per Hour | 662 |
Stroke Rate | 51 |
Stroke Count | 6182 |
Drag Factor | 92 |
October 29, 2024 15:42:26
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00:00.0 | 24,119m | 2:29.2 | 105 | 662 | 51 | 125 |
6:00.0 | 1,100m | 2:43.6 | 80 | 574 | 43 | 83 |
12:00.0 | 1,230m | 2:26.3 | 112 | 684 | 50 | 139 |
18:00.0 | 1,040m | 2:53.0 | 68 | 532 | 43 | 110 |
24:00.0 | 1,240m | 2:25.1 | 114 | 693 | 53 | 119 |
30:00.0 | 1,233m | 2:25.9 | 112 | 687 | 53 | 122 |
36:00.0 | 1,236m | 2:25.6 | 113 | 690 | 54 | 126 |
42:00.0 | 1,234m | 2:25.8 | 113 | 688 | 53 | 127 |
48:00.0 | 1,237m | 2:25.5 | 114 | 690 | 53 | 118 |
54:00.0 | 1,236m | 2:25.6 | 113 | 690 | 53 | 129 |
1:00:00.0 | 1,194m | 2:30.7 | 102 | 651 | 51 | 126 |
1:06:00.0 | 1,213m | 2:28.3 | 107 | 668 | 51 | 124 |
1:12:00.0 | 1,238m | 2:25.3 | 114 | 691 | 54 | 127 |
1:18:00.0 | 1,224m | 2:27.0 | 110 | 678 | 52 | 129 |
1:24:00.0 | 1,229m | 2:26.4 | 111 | 683 | 53 | 127 |
1:30:00.0 | 1,180m | 2:32.5 | 99 | 639 | 51 | 127 |
1:36:00.0 | 1,192m | 2:31.0 | 102 | 649 | 51 | 133 |
1:42:00.0 | 1,156m | 2:35.7 | 93 | 619 | 48 | 128 |
1:48:00.0 | 1,251m | 2:23.8 | 117 | 704 | 55 | 140 |
1:54:00.0 | 1,224m | 2:27.0 | 110 | 678 | 53 | 139 |
2:00:00.0 | 1,231m | 2:26.2 | 112 | 685 | 55 | 139 |
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120 min motståndsstege
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