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Christian Kyllerman 2:00:00 SkiErg

25,044

Meters

2:00:00.0

Time

2:23.7

Pace

1408

Calories

119

Heart Rate

Average Watts118
Calories Per Hour705
Stroke Rate48
Stroke Count5783
Drag Factor91

December 04, 2024 12:11:18

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

120 min motståndsstege
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00:00.0 25,044 2:23.7 118 705 48 119
6:00.0 1,197 2:30.3 103 654 44 95
12:00.0 1,225 2:26.9 110 679 46 105
18:00.0 1,218 2:27.7 108 673 46 101
24:00.0 1,165 2:34.5 95 626 42 107
30:00.0 1,268 2:21.9 122 721 48 113
36:00.0 1,263 2:22.5 121 716 48 113
42:00.0 1,242 2:24.9 115 695 46 114
48:00.0 1,261 2:22.7 120 714 47 116
54:00.0 1,253 2:23.6 118 706 44 114
1:00:00.0 1,266 2:22.1 122 719 47 116
1:06:00.0 1,263 2:22.5 121 716 47 120
1:12:00.0 1,264 2:22.4 121 717 47 124
1:18:00.0 1,238 2:25.3 114 691 50 121
1:24:00.0 1,264 2:22.4 121 717 51 123
1:30:00.0 1,244 2:24.6 116 697 49 123
1:36:00.0 1,225 2:26.9 110 679 50 120
1:42:00.0 1,264 2:22.4 121 717 51 132
1:48:00.0 1,306 2:17.8 134 760 52 136
1:54:00.0 1,283 2:20.2 127 736 52 141
2:00:00.0 1,338 2:14.5 144 794 56 148

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Workout Graph

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