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Christian Kyllerman 2:00:00 SkiErg

24,250

Meters

2:00:00.0

Time

2:28.4

Pace

1333

Calories

124

Heart Rate

Average Watts107
Calories Per Hour668
Stroke Rate44
Stroke Count5350
Drag Factor90

December 12, 2024 11:12:45

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

120 min motståndsstege
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00:00.0 24,250 2:28.4 107 668 44 124
6:00.0 1,226 2:26.8 111 680 44 96
12:00.0 1,251 2:23.8 117 704 45 114
18:00.0 1,204 2:29.5 105 660 45 119
24:00.0 1,226 2:26.8 111 680 47 123
30:00.0 1,223 2:27.1 110 677 46 128
36:00.0 1,182 2:32.2 99 641 42 116
42:00.0 1,226 2:26.8 111 680 44 126
48:00.0 1,197 2:30.3 103 654 43 123
54:00.0 1,217 2:27.9 108 672 43 126
1:00:00.0 1,201 2:29.8 104 657 45 124
1:06:00.0 1,146 2:37.0 90 610 41 122
1:12:00.0 1,212 2:28.5 107 667 43 126
1:18:00.0 1,220 2:27.5 109 675 45 126
1:24:00.0 1,190 2:31.2 101 648 44 128
1:30:00.0 1,243 2:24.8 115 696 45 132
1:36:00.0 1,202 2:29.7 104 658 46 128
1:42:00.0 1,224 2:27.0 110 678 44 133
1:48:00.0 1,206 2:29.2 105 662 45 132
1:54:00.0 1,207 2:29.1 106 663 45 135
2:00:00.0 1,246 2:24.4 116 699 48 137

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Workout Graph

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