Christian Kyllerman 2:00:00 SkiErg
24,083
Meters
2:00:00.0
Time
2:29.4
Pace
1324
Calories
120
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 46 |
| Stroke Count | 5577 |
| Drag Factor | 88 |
January 26, 2025 16:41:02
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 24,083 | 2:29.4 | 105 | 660 | 46 | 120 |
| 6:00.0 | 1,194 | 2:30.7 | 102 | 651 | 44 | 97 |
| 12:00.0 | 1,227 | 2:26.6 | 111 | 681 | 46 | 117 |
| 18:00.0 | 1,255 | 2:23.4 | 119 | 708 | 47 | 137 |
| 24:00.0 | 1,245 | 2:24.5 | 116 | 698 | 48 | 141 |
| 30:00.0 | 1,236 | 2:25.6 | 113 | 690 | 47 | 117 |
| 36:00.0 | 1,182 | 2:32.2 | 99 | 641 | 45 | 120 |
| 42:00.0 | 1,245 | 2:24.5 | 116 | 698 | 46 | 127 |
| 48:00.0 | 1,224 | 2:27.0 | 110 | 678 | 45 | 123 |
| 54:00.0 | 1,191 | 2:31.1 | 101 | 648 | 46 | 122 |
| 1:00:00.0 | 1,249 | 2:24.1 | 117 | 702 | 48 | 123 |
| 1:06:00.0 | 1,093 | 2:44.6 | 78 | 569 | 41 | 114 |
| 1:12:00.0 | 1,147 | 2:36.9 | 91 | 611 | 44 | 123 |
| 1:18:00.0 | 1,250 | 2:24.0 | 117 | 703 | 49 | 122 |
| 1:24:00.0 | 1,222 | 2:27.2 | 110 | 676 | 47 | 108 |
| 1:30:00.0 | 1,164 | 2:34.6 | 95 | 625 | 49 | 107 |
| 1:36:00.0 | 1,212 | 2:28.5 | 107 | 667 | 49 | 112 |
| 1:42:00.0 | 1,199 | 2:30.1 | 103 | 656 | 50 | 113 |
| 1:48:00.0 | 1,128 | 2:39.5 | 86 | 596 | 45 | 125 |
| 1:54:00.0 | 1,145 | 2:37.2 | 90 | 610 | 44 | 123 |
| 2:00:00.0 | 1,273 | 2:21.3 | 124 | 726 | 49 | 133 |
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120 min motståndsstege
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