Radu Knotek 10000m row
10,000
Meters
40:13.0
Time
2:00.6
Pace
658
Calories
165
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 26 |
| Stroke Count | 1062 |
| Drag Factor | 193 |
August 12, 2023 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:13.0 | 10,000 | 2:00.6 | 199 | 985 | 658 | 26 | 165 |
| 8:14.6 | 2,000 | 2:03.6 | 185 | 937 | 128 | 24 | 158 |
| 8:00.3 | 4,000 | 2:00.0 | 202 | 995 | 132 | 26 | 163 |
| 8:00.6 | 6,000 | 2:00.1 | 202 | 994 | 132 | 27 | 166 |
| 8:04.2 | 8,000 | 2:01.0 | 197 | 979 | 131 | 27 | 167 |
| 7:53.4 | 10,000 | 1:58.3 | 211 | 1026 | 135 | 28 | 172 |
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Workout Graph
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