Radu Knotek 19:51 row
5,020
Meters
19:51.2
Time
1:58.6
Pace
336
Calories
168
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 28 |
| Stroke Count | 564 |
| Drag Factor | 169 |
September 16, 2023 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:51.2 | 5,020 | 1:58.6 | 210 | 1015 | 336 | 28 | 168 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 28 | 162 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 28 | 165 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 28 | 171 |
| 19:51.2 | 1,228 | 1:58.5 | 210 | 1013 | 82 | 29 | 176 |
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Workout Graph
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