Radu Knotek 5000m row
5,000
Meters
19:30.2
Time
1:57.0
Pace
340
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 222 |
October 03, 2023 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.2 | 5,000 | 1:57.0 | 218 | 1051 | 25 |
| 4:07.7 | 1,000 | 2:03.8 | 184 | 934 | 23 |
| 3:57.1 | 2,000 | 1:58.5 | 210 | 1022 | 25 |
| 3:50.4 | 3,000 | 1:55.2 | 229 | 1087 | 26 |
| 3:47.5 | 4,000 | 1:53.7 | 238 | 1118 | 27 |
| 3:47.7 | 5,000 | 1:53.8 | 237 | 1116 | 28 |
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Workout Graph
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