Radu Knotek 5000m row
5,000
Meters
19:13.1
Time
1:55.3
Pace
346
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 26 |
| Stroke Count | 512 |
| Drag Factor | 222 |
October 09, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:13.1 | 5,000 | 1:55.3 | 228 | 1080 | 346 | 26 |
| 3:50.5 | 1,000 | 1:55.2 | 229 | 1077 | 69 | 25 |
| 3:49.1 | 2,000 | 1:54.5 | 233 | 1099 | 70 | 27 |
| 3:51.4 | 3,000 | 1:55.7 | 226 | 1073 | 69 | 26 |
| 3:53.8 | 4,000 | 1:56.9 | 219 | 1047 | 68 | 27 |
| 3:48.3 | 5,000 | 1:54.1 | 235 | 1103 | 70 | 28 |
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Workout Graph
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