Radu Knotek 5000m row
5,000
Meters
19:14.9
Time
1:55.4
Pace
344
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 213 |
October 17, 2023 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.9 | 5,000 | 1:55.4 | 227 | 1081 | 25 |
| 3:55.9 | 1,000 | 1:57.9 | 213 | 1034 | 24 |
| 3:52.2 | 2,000 | 1:56.1 | 224 | 1069 | 25 |
| 3:51.9 | 3,000 | 1:55.9 | 225 | 1072 | 25 |
| 3:50.4 | 4,000 | 1:55.2 | 229 | 1087 | 26 |
| 3:44.5 | 5,000 | 1:52.2 | 247 | 1151 | 28 |
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Workout Graph
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