Radu Knotek 5000m row
5,000
Meters
19:38.8
Time
1:57.8
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 213 |
December 25, 2023 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.8 | 5,000 | 1:57.8 | 214 | 1035 | 25 |
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1021 | 24 |
| 3:56.4 | 2,000 | 1:58.2 | 212 | 1029 | 25 |
| 3:57.5 | 3,000 | 1:58.7 | 209 | 1019 | 26 |
| 3:55.8 | 4,000 | 1:57.9 | 214 | 1034 | 25 |
| 3:51.7 | 5,000 | 1:55.8 | 225 | 1074 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.