Radu Knotek 10000m row
10,000
Meters
40:11.3
Time
2:00.5
Pace
659
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 26 |
| Stroke Count | 1064 |
| Drag Factor | 212 |
December 30, 2023 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:11.3 | 10,000 | 2:00.5 | 200 | 987 | 26 |
| 8:12.7 | 2,000 | 2:03.1 | 187 | 944 | 25 |
| 7:59.1 | 4,000 | 1:59.7 | 204 | 1001 | 26 |
| 8:04.3 | 6,000 | 2:01.0 | 197 | 978 | 27 |
| 8:03.9 | 8,000 | 2:00.9 | 198 | 980 | 26 |
| 7:51.4 | 10,000 | 1:57.8 | 214 | 1035 | 29 |
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Workout Graph
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