Henric Rydén 40:00 BikeErg
18,975
Meters
40:00.0
Time
2:06.4
Pace
594
Calories
153
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 82 |
| Revolution Count | 3309 |
| Power/kg | 2.08 |
| Drag Factor | 64 |
May 25, 2025 15:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 18,975 | 2:06.4 | 173 | 895 | 594 | 82 | 153 |
| 5:00.0 | 2,280 | 2:11.5 | 154 | 828 | 69 | 79 | 142 |
| 10:00.0 | 2,395 | 2:05.2 | 178 | 912 | 76 | 84 | 150 |
| 15:00.0 | 2,397 | 2:05.1 | 179 | 914 | 76 | 84 | 154 |
| 20:00.0 | 2,444 | 2:02.7 | 189 | 951 | 79 | 85 | 161 |
| 25:00.0 | 2,388 | 2:05.6 | 177 | 907 | 75 | 83 | 154 |
| 30:00.0 | 2,378 | 2:06.1 | 174 | 899 | 74 | 83 | 155 |
| 35:00.0 | 2,344 | 2:07.9 | 167 | 874 | 72 | 82 | 157 |
| 40:00.0 | 2,348 | 2:07.7 | 168 | 877 | 73 | 82 | 155 |
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Workout Graph
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