Henric Rydén 30:00 BikeErg
13,657
Meters
30:00.0
Time
2:11.8
Pace
411
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 82 |
| Revolution Count | 2457 |
| Power/kg | 1.84 |
| Drag Factor | 58 |
June 16, 2025 22:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,657 | 2:11.8 | 153 | 826 | 82 |
| 6:00.0 | 2,728 | 2:11.9 | 152 | 824 | 82 |
| 12:00.0 | 2,780 | 2:09.4 | 161 | 854 | 83 |
| 18:00.0 | 2,753 | 2:10.7 | 157 | 838 | 83 |
| 24:00.0 | 2,723 | 2:12.2 | 151 | 821 | 82 |
| 30:00.0 | 2,674 | 2:14.6 | 143 | 793 | 80 |
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Workout Graph
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