Henric Rydén 30:00 BikeErg
12,815
Meters
30:00.0
Time
2:20.4
Pace
367
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 76 |
| Revolution Count | 2306 |
| Power/kg | 1.52 |
| Drag Factor | 58 |
July 04, 2025 11:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,815 | 2:20.4 | 126 | 734 | 76 |
| 6:00.0 | 2,517 | 2:23.0 | 120 | 711 | 75 |
| 12:00.0 | 2,602 | 2:18.3 | 132 | 754 | 78 |
| 18:00.0 | 2,575 | 2:19.8 | 128 | 740 | 77 |
| 24:00.0 | 2,580 | 2:19.5 | 129 | 743 | 78 |
| 30:00.0 | 2,541 | 2:21.6 | 123 | 723 | 76 |
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Workout Graph
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