Henric Rydén 8000m BikeErg
8,000
Meters
16:44.8
Time
2:05.6
Pace
254
Calories
137
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 84 |
| Revolution Count | 1417 |
| Power/kg | 2.13 |
| Drag Factor | 64 |
October 31, 2025 19:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:44.8 | 8,000 | 2:05.6 | 177 | 907 | 84 | 137 |
| 3:24.6 | 1,600 | 2:07.8 | 167 | 876 | 82 | 123 |
| 3:20.5 | 3,200 | 2:05.3 | 178 | 912 | 85 | 137 |
| 3:21.5 | 4,800 | 2:05.9 | 175 | 903 | 85 | 140 |
| 3:20.4 | 6,400 | 2:05.2 | 178 | 913 | 85 | 138 |
| 3:17.8 | 8,000 | 2:03.6 | 185 | 937 | 86 | 148 |
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Workout Graph
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