Henric Rydén 30:02 BikeErg
13,314
Meters
30:02.6
Time
2:15.3
Pace
394
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 72 |
| Revolution Count | 2202 |
| Power/kg | 1.7 |
| Drag Factor | 75 |
January 13, 2026 22:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:02.6 | 13,314 | 2:15.3 | 141 | 785 | 394 | 72 |
| 5:00.0 | 2,202 | 2:16.2 | 138 | 776 | 65 | 73 |
| 10:00.0 | 2,279 | 2:11.6 | 153 | 828 | 69 | 75 |
| 15:00.0 | 2,278 | 2:11.6 | 153 | 827 | 69 | 75 |
| 20:00.0 | 2,209 | 2:15.8 | 140 | 780 | 65 | 73 |
| 25:00.0 | 2,165 | 2:18.5 | 132 | 752 | 62 | 72 |
| 30:00.0 | 2,164 | 2:18.6 | 131 | 752 | 63 | 72 |
| 30:02.6 | 18 | 2:24.4 | 116 | 699 | 1 | 69 |
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Workout Graph
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