Henric Rydén 31:04 BikeErg
14,011
Meters
31:04.7
Time
2:13.0
Pace
421
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 74 |
| Revolution Count | 2312 |
| Power/kg | 1.78 |
| Drag Factor | 76 |
January 18, 2026 23:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:04.7 | 14,011 | 2:13.0 | 148 | 810 | 421 | 74 |
| 5:00.0 | 2,139 | 2:20.2 | 127 | 736 | 61 | 70 |
| 10:00.0 | 2,269 | 2:12.2 | 151 | 821 | 69 | 75 |
| 15:00.0 | 2,296 | 2:10.6 | 157 | 839 | 70 | 76 |
| 20:00.0 | 2,278 | 2:11.6 | 153 | 827 | 69 | 75 |
| 25:00.0 | 2,289 | 2:11.0 | 155 | 835 | 69 | 76 |
| 30:00.0 | 2,264 | 2:12.5 | 150 | 817 | 69 | 75 |
| 31:04.7 | 478 | 2:15.3 | 141 | 785 | 14 | 73 |
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Workout Graph
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