Henric Rydén 30:01 BikeErg
13,292
Meters
30:01.5
Time
2:15.5
Pace
393
Calories
138
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 73 |
| Revolution Count | 2193 |
| Power/kg | 1.7 |
| Drag Factor | 76 |
January 19, 2026 21:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:01.5 | 13,292 | 2:15.5 | 141 | 783 | 393 | 73 | 138 |
| 5:00.0 | 2,071 | 2:24.8 | 115 | 696 | 58 | 68 | 120 |
| 10:00.0 | 2,215 | 2:15.4 | 141 | 784 | 65 | 73 | 137 |
| 15:00.0 | 2,236 | 2:14.1 | 145 | 798 | 67 | 74 | 138 |
| 20:00.0 | 2,237 | 2:14.1 | 145 | 799 | 66 | 74 | 146 |
| 25:00.0 | 2,273 | 2:11.9 | 152 | 823 | 69 | 75 | 147 |
| 30:00.0 | 2,250 | 2:13.3 | 148 | 808 | 68 | 74 | 141 |
| 30:01.5 | 11 | 2:16.3 | 138 | 775 | 0 | 79 | 142 |
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Workout Graph
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