Henric Rydén 5000m BikeErg
5,000
Meters
10:24.2
Time
2:04.8
Pace
160
Calories
158
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 79 |
| Revolution Count | 823 |
| Power/kg | 2.17 |
| Drag Factor | 76 |
April 05, 2026 12:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:24.2 | 5,000 | 2:04.8 | 180 | 919 | 160 | 79 | 158 |
| 2:11.6 | 1,000 | 2:11.6 | 154 | 828 | 30 | 75 | 154 |
| 2:05.0 | 2,000 | 2:05.0 | 179 | 916 | 32 | 79 | 159 |
| 2:03.7 | 3,000 | 2:03.7 | 185 | 936 | 32 | 80 | 157 |
| 2:01.5 | 4,000 | 2:01.5 | 195 | 971 | 33 | 81 | 162 |
| 2:02.4 | 5,000 | 2:02.4 | 191 | 956 | 33 | 81 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.