Henric Rydén 30:01 BikeErg

14,073

Meters

30:01.8

Time

2:08.0

Pace

439

Calories

Average Watts167
Calories Per Hour877
RPM78
Revolution Count2347
Power/kg2.01
Drag Factor73

May 18, 2026 18:56:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:01.8 14,073 2:08.0 167 877 439 78
5:00.0 2,184 2:17.3 135 768 64 73
10:00.0 2,348 2:07.7 168 876 73 78
15:00.0 2,387 2:05.6 176 912 76 80
20:00.0 2,368 2:06.6 172 888 74 79
25:00.0 2,373 2:06.4 173 900 75 79
30:00.0 2,401 2:04.9 179 912 76 80
30:01.8 13 2:18.4 132 2000 1 69

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Workout Graph

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