Henric Rydén 28:42 row

5,967

Meters

28:42.1

Time

2:24.3

Pace

337

Calories

Average Watts116
Calories Per Hour704
Stroke Rate23
Stroke Count682
Drag Factor106

June 01, 2026 22:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:42.1 5,967 2:24.3 116 704 337 23
5:00.0 1,058 2:21.7 123 720 60 23
10:00.0 1,047 2:23.2 119 720 60 24
15:00.0 1,040 2:24.2 117 696 58 24
20:00.0 1,038 2:24.5 116 708 59 24
25:00.0 1,034 2:25.0 115 696 58 24
28:42.1 750 2:28.0 108 680 42 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.