Henric Rydén 15:14 row
3,148
Meters
15:14.8
Time
2:25.2
Pace
177
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 366 |
| Drag Factor | 106 |
June 04, 2026 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:14.8 | 3,148 | 2:25.2 | 114 | 696 | 177 | 23 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 24 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 24 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 708 | 59 | 24 |
| 15:14.8 | 48 | 2:34.1 | 96 | 729 | 3 | 16 |
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Workout Graph
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