Henric Rydén 14:10 row
3,146
Meters
14:10.0
Time
2:15.0
Pace
187
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 356 |
| Drag Factor | 107 |
June 07, 2026 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:10.0 | 3,146 | 2:15.0 | 142 | 792 | 187 | 25 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 25 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 25 |
| 14:10.0 | 909 | 2:17.5 | 135 | 763 | 53 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.