Henric Rydén 10000m BikeErg
10,000
Meters
22:15.6
Time
2:13.5
Pace
299
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 73 |
| Revolution Count | 1642 |
| Power/kg | 1.77 |
| Drag Factor | 77 |
June 14, 2026 10:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:15.6 | 10,000 | 2:13.5 | 147 | 805 | 299 | 73 |
| 4:40.1 | 2,000 | 2:20.0 | 127 | 732 | 57 | 70 |
| 4:22.0 | 4,000 | 2:11.0 | 156 | 838 | 61 | 75 |
| 4:23.5 | 6,000 | 2:11.7 | 153 | 833 | 61 | 75 |
| 4:24.2 | 8,000 | 2:12.1 | 152 | 817 | 60 | 74 |
| 4:25.7 | 10,000 | 2:12.8 | 149 | 812 | 60 | 74 |
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Workout Graph
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