Henric Rydén 11000m BikeErg
11,000
Meters
23:33.4
Time
2:08.4
Pace
341
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 73 |
| Revolution Count | 1731 |
| Power/kg | 1.99 |
| Drag Factor | 87 |
July 10, 2026 22:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:33.4 | 11,000 | 2:08.4 | 165 | 868 | 341 | 73 |
| 4:48.2 | 2,200 | 2:11.0 | 156 | 836 | 67 | 72 |
| 4:41.0 | 4,400 | 2:07.7 | 168 | 871 | 68 | 74 |
| 4:40.5 | 6,600 | 2:07.5 | 169 | 885 | 69 | 74 |
| 4:43.9 | 8,800 | 2:09.0 | 163 | 862 | 68 | 73 |
| 4:39.8 | 11,000 | 2:07.1 | 170 | 887 | 69 | 74 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.