Henric Rydén 30:35 row
6,602
Meters
30:35.7
Time
2:19.0
Pace
384
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 770 |
| Drag Factor | 109 |
July 11, 2026 22:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:35.7 | 6,602 | 2:19.0 | 130 | 753 | 384 | 24 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 25 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 25 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 25 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 25 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 25 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 25 |
| 30:35.7 | 125 | 2:22.8 | 120 | 806 | 8 | 22 |
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Workout Graph
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