Henric Rydén 10000m row
10,000
Meters
49:15.8
Time
2:27.7
Pace
563
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 1196 |
| Drag Factor | 120 |
July 22, 2026 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:15.8 | 10,000 | 2:27.7 | 108 | 685 | 563 | 24 |
| 9:27.6 | 2,000 | 2:21.9 | 122 | 723 | 114 | 25 |
| 9:46.6 | 4,000 | 2:26.6 | 111 | 693 | 113 | 24 |
| 10:36.3 | 6,000 | 2:39.0 | 87 | 628 | 111 | 23 |
| 9:39.4 | 8,000 | 2:24.8 | 115 | 702 | 113 | 25 |
| 9:45.9 | 10,000 | 2:26.4 | 111 | 688 | 112 | 25 |
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Workout Graph
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