Henric Rydén 22:01 row
5,010
Meters
22:01.5
Time
2:11.8
Pace
305
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 586 |
| Drag Factor | 116 |
October 05, 2026 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:01.5 | 5,010 | 2:11.8 | 153 | 830 | 305 | 26 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 26 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 27 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 27 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 27 |
| 22:01.5 | 465 | 2:10.6 | 157 | 859 | 29 | 26 |
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Workout Graph
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