Henric Rydén 40:00 row
8,872
Meters
40:00.0
Time
2:15.2
Pace
262
Calories
137
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 995 |
| Drag Factor | 130 |
March 12, 2025 14:45:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,872 | 2:15.2 | 141 | 786 | 262 | 24 | 137 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 25 | 120 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 25 | 113 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 25 | 163 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 25 | 154 |
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Workout Graph
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