Henric Rydén v150m/r...4 BikeErg
750
Meters
3:14.3
Time
4:19.0
Pace
33
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 750 |
| Overall Time | 3:14.3 |
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| RPM | 39 |
| Revolution Count | 97 |
| Power/kg | 0.24 |
| Drag Factor | 149 |
March 20, 2025 17:23:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:14.3 | 750 | 4:19.0 | 20 | 369 | 39 |
| 0:14.1 | 150 | 1:34.0 | 421 | 1750 | 81 |
| 0:59.3 | 175 | 5:38.8 | 9 | 330 | 23 |
| 0:59.3 | 200 | 4:56.5 | 13 | 346 | 26 |
| 1:01.6 | 225 | 4:33.7 | 17 | 358 | 28 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.