Henric Rydén v150m/0:10r...3 BikeErg
525
Meters
1:52.5
Time
3:34.2
Pace
22
Calories
| Rest Distance | 98 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 623 |
| Overall Time | 2:22.5 |
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| RPM | 44 |
| Revolution Count | 63 |
| Power/kg | 0.43 |
| Drag Factor | 188 |
March 27, 2025 17:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:52.5 | 525 | 3:34.2 | 36 | 422 | 44 | |
| 0:13.7 | 150 | 1:31.3 | 459 | 1881 | 79 | |
| r: 0:10 | 35 | |||||
| 0:50.8 | 175 | 4:50.2 | 14 | 349 | 25 | |
| r: 0:10 | 37 | |||||
| 0:48.0 | 200 | 4:00.0 | 25 | 387 | 30 | |
| r: 0:10 | 26 | |||||
| r98 |
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Workout Graph
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