Karl Morris 5:07 row
886m
Meters
5:07.7
Time
2:53.6
Pace
44
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 530 |
Stroke Rate | 25 |
Stroke Count | 131 |
Drag Factor | 118 |
September 06, 2023 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:07.7 | 886m | 2:53.6 | 67 | 530 | 25 |
5:00.0 | 868m | 2:52.8 | 68 | 533 | 26 |
5:07.7 | 18m | 3:33.8 | 36 | 423 | 8 |
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Workout Graph
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