Karl Morris 5:02 row
995m
Meters
5:02.0
Time
2:31.7
Pace
52
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 116 |
September 08, 2023 14:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.0 | 995m | 2:31.7 | 100 | 644 | 28 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 27 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 27 |
| 3:00.0 | 197m | 2:32.2 | 99 | 641 | 28 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 29 |
| 5:00.0 | 213m | 2:20.8 | 125 | 731 | 29 |
| 5:02.0 | 7m | 2:22.8 | 120 | 713 | 30 |
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Workout Graph
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