Karl Morris 10000m row
10,000m
Meters
44:36.6
Time
2:13.8
Pace
594
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 31 |
| Stroke Count | 1404 |
| Drag Factor | 118 |
September 25, 2023 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:36.6 | 10,000m | 2:13.8 | 146 | 802 | 31 |
| 9:14.5 | 2,000m | 2:18.6 | 131 | 752 | 31 |
| 8:59.3 | 4,000m | 2:14.8 | 143 | 791 | 32 |
| 8:49.3 | 6,000m | 2:12.3 | 151 | 819 | 32 |
| 8:47.5 | 8,000m | 2:11.8 | 153 | 825 | 32 |
| 8:45.9 | 10,000m | 2:11.4 | 154 | 830 | 31 |
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Workout Graph
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