Karl Morris 10000m row
10,000
Meters
44:40.6
Time
2:14.0
Pace
594
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 29 |
| Stroke Count | 1336 |
| Drag Factor | 93 |
September 26, 2023 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:40.6 | 10,000 | 2:14.0 | 145 | 797 | 594 | 29 |
| 8:45.4 | 2,000 | 2:11.3 | 154 | 829 | 121 | 28 |
| 8:39.2 | 4,000 | 2:09.8 | 160 | 845 | 122 | 30 |
| 8:50.9 | 6,000 | 2:12.7 | 150 | 813 | 120 | 30 |
| 9:14.6 | 8,000 | 2:18.6 | 131 | 746 | 115 | 30 |
| 9:10.5 | 10,000 | 2:17.6 | 134 | 758 | 116 | 31 |
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Workout Graph
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