Janos Cseke 30:00 row
6,610
Meters
30:00.0
Time
2:16.1
Pace
386
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
| Drag Factor | 131 |
April 24, 2025 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,610 | 2:16.1 | 139 | 777 | 386 | 18 |
| 6:00.0 | 1,282 | 2:20.4 | 126 | 735 | 73 | 18 |
| 12:00.0 | 1,307 | 2:17.7 | 134 | 761 | 76 | 18 |
| 18:00.0 | 1,315 | 2:16.8 | 136 | 769 | 76 | 18 |
| 24:00.0 | 1,338 | 2:14.5 | 144 | 794 | 79 | 18 |
| 30:00.0 | 1,368 | 2:11.5 | 154 | 828 | 82 | 18 |
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Workout Graph
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