Janos Cseke 30:00 row
6,714
Meters
30:00.0
Time
2:14.0
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 130 |
June 12, 2025 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,714 | 2:14.0 | 145 | 800 | 398 | 18 |
| 6:00.0 | 1,339 | 2:14.4 | 144 | 795 | 79 | 18 |
| 12:00.0 | 1,342 | 2:14.1 | 145 | 799 | 79 | 18 |
| 18:00.0 | 1,345 | 2:13.8 | 146 | 802 | 80 | 18 |
| 24:00.0 | 1,344 | 2:13.9 | 146 | 801 | 80 | 18 |
| 30:00.0 | 1,345 | 2:13.8 | 146 | 802 | 80 | 19 |
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Workout Graph
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