Janos Cseke 30:00 row
6,931
Meters
30:00.0
Time
2:09.8
Pace
422
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 122 |
June 18, 2025 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,931 | 2:09.8 | 160 | 850 | 422 | 19 |
| 6:00.0 | 1,385 | 2:09.9 | 159 | 848 | 84 | 20 |
| 12:00.0 | 1,372 | 2:11.1 | 155 | 833 | 83 | 19 |
| 18:00.0 | 1,383 | 2:10.1 | 159 | 846 | 84 | 19 |
| 24:00.0 | 1,368 | 2:11.5 | 154 | 828 | 82 | 19 |
| 30:00.0 | 1,424 | 2:06.4 | 173 | 896 | 89 | 20 |
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Workout Graph
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