Janos Cseke 30:00 row
6,925
Meters
30:00.0
Time
2:09.9
Pace
427
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 537 |
| Drag Factor | 124 |
June 25, 2025 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,925 | 2:09.9 | 159 | 848 | 427 | 18 |
| 6:00.0 | 1,297 | 2:18.7 | 131 | 750 | 79 | 17 |
| 12:00.0 | 1,413 | 2:07.3 | 169 | 882 | 88 | 18 |
| 18:00.0 | 1,409 | 2:07.7 | 168 | 877 | 87 | 18 |
| 24:00.0 | 1,398 | 2:08.7 | 164 | 864 | 86 | 18 |
| 30:00.0 | 1,409 | 2:07.7 | 168 | 877 | 87 | 19 |
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Workout Graph
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