Janos Cseke 30:05 row
6,919
Meters
30:05.6
Time
2:10.4
Pace
418
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 18 |
| Stroke Count | 563 |
| Drag Factor | 124 |
July 02, 2025 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 6,919 | 2:10.4 | 158 | 842 | 18 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 19 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 18 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 18 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 19 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 19 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 899 | 20 |
| 30:05.6 | 18 | 2:35.5 | 93 | 620 | 0 |
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Workout Graph
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