Janos Cseke 30:00 row
7,053
Meters
30:00.0
Time
2:07.6
Pace
452
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 17 |
| Stroke Count | 524 |
| Drag Factor | 123 |
July 26, 2025 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,053 | 2:07.6 | 168 | 879 | 17 |
| 6:00.0 | 1,415 | 2:07.2 | 170 | 885 | 17 |
| 12:00.0 | 1,441 | 2:04.9 | 180 | 918 | 18 |
| 18:00.0 | 1,415 | 2:07.2 | 170 | 885 | 18 |
| 24:00.0 | 1,395 | 2:09.0 | 163 | 860 | 17 |
| 30:00.0 | 1,387 | 2:09.7 | 160 | 851 | 18 |
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Workout Graph
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