Janos Cseke 30:00 row
6,814
Meters
30:00.0
Time
2:12.0
Pace
425
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 16 |
| Stroke Count | 493 |
| Drag Factor | 142 |
September 04, 2025 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,814 | 2:12.0 | 152 | 822 | 425 | 16 |
| 6:00.0 | 1,364 | 2:11.9 | 152 | 824 | 85 | 16 |
| 12:00.0 | 1,344 | 2:13.9 | 146 | 801 | 84 | 16 |
| 18:00.0 | 1,371 | 2:11.2 | 155 | 832 | 86 | 16 |
| 24:00.0 | 1,365 | 2:11.8 | 153 | 825 | 85 | 16 |
| 30:00.0 | 1,370 | 2:11.3 | 154 | 831 | 85 | 17 |
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Workout Graph
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